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    • #workout
    • #exercise
    • #fitness
    • #fitspo
    • #inspiration
    • #motivation
    • #weightlifting
  • 1 year ago > fearsomesymmetry
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The Sexy Halloween Costume Workout

The Sexy Halloween Costume Workout

You work hard all year long to stay fit and healthy—and there’s no better time than Halloween to show off your hard-earned results. So, if your Halloween costume leaves little to the imagination, check out this total-body workout from celebrity trainer Elizabeth Burwell.

    • #fall
    • #Halloween
    • #workout
    • #exercise
    • #fitness
    • #advice
  • 1 year ago
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gastrogirl:

cheese and pretzel witch’s brooms.
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gastrogirl:

cheese and pretzel witch’s brooms.

    • #fall
    • #food
    • #cheese
    • #pretzels
    • #Halloween
    • #recipe
  • 1 year ago > gastrogirl
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Chef Meg's Top 10 (Healthy) Fall Recipes

Chef Meg's Top 10 Fall Recipes

Easy recipes from the new SparkPeople Cookbook

    • #healthy eating
    • #nutrition
    • #diet
    • #fall
    • #food
    • #recipe
  • 1 year ago
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5 Lame Excuses That Shouldn’t Keep You From Exercising

Have a regular fitness routine? Do you always stick to it? If the answer is no, you’ve probably made one of these excuses before. Before you convince yourself to ditch your gym bag for another day, here are five common excuses and the reasons why they shouldn’t keep you from sweating it out.

    • #exercise
    • #workout
    • #fitness
    • #fitspo
    • #inspiration
    • #motivation
  • 1 year ago
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everything-to-everyone:

Take on your negative voice; the one who is telling you you can’t.
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everything-to-everyone:

Take on your negative voice; the one who is telling you you can’t.

(via everything-to-everyone-deactiva)

    • #exercise
    • #workout
    • #fitness
    • #fitspo
    • #inspiration
    • #motivation
    • #positive
  • 1 year ago > everything-to-everyone-deactiva
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The Anyone-Can-Run Workout Plan

The Anyone-Can-Run Workout Plan

Get lean legs, flat abs, and a firm butt in no-time.

    • #exercise
    • #fitness
    • #running
    • #workout
    • #legs
    • #abs
    • #butt
  • 1 year ago
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YUM!
hello-delicious:

Cream Cheese Potato Pie 
Another non-traditional, but great addition to any Samhain feast.
Ingredients:1 egg, beaten 1 10 oz package cream cheese, softened 3 cups mashed potatoes 1/3 cup milk 1/3 cup Italian bread crumbs 2 Tablespoons sweet basil 3/4 Teaspoon garlic salt 1/2 cup shredded cheese
Directions:Stir egg and cream cheese together until well mixed. Cream potatoes and milk together in a separate bowl. Add both these mixtures to the same bowl, along with bread crumbs and spices. Mix until creamy and smooth. Turn into greased 8-inch pie pan and smooth out evenly. You can also choose to make a nice pie crust to line the pan with, but it’s just as good without the crust.  
Bake at 350 degrees for 30 minutes until pie puffs up a little and starts to brown slightly.  Remove from oven, top with shredded cheese, and allow to cool before serving.
Pop-upView Separately

YUM!

hello-delicious:

Cream Cheese Potato Pie 

Another non-traditional, but great addition to any Samhain feast.

Ingredients:
1 egg, beaten 
1 10 oz package cream cheese, softened 
3 cups mashed potatoes 
1/3 cup milk 
1/3 cup Italian bread crumbs 
2 Tablespoons sweet basil 
3/4 Teaspoon garlic salt 
1/2 cup shredded cheese

Directions:
Stir egg and cream cheese together until well mixed. Cream potatoes and milk together in a separate bowl. Add both these mixtures to the same bowl, along with bread crumbs and spices. Mix until creamy and smooth. Turn into greased 8-inch pie pan and smooth out evenly. You can also choose to make a nice pie crust to line the pan with, but it’s just as good without the crust.  

Bake at 350 degrees for 30 minutes until pie puffs up a little and starts to brown slightly.  Remove from oven, top with shredded cheese, and allow to cool before serving.

    • #healthy eating
    • #diet
    • #nutrition
    • #recipe
    • #potatoes
  • 1 year ago > hello-delicious
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Healthy(-er) Halloween Candy

Healthy(-er) Halloween Candy

Here are some healthier options to satisfy all of your fright night candy cravings!

    • #eating healthy
    • #diet
    • #Fall
    • #Halloween
    • #candy
  • 1 year ago
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(via be--unstoppable)

    • #inspiration
    • #positive
    • #happy
    • #fitspo
  • 1 year ago > a-q-u-a-h-o-l-i-c-deactivated20
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This is the OFFICIAL Tumblr of SHAPE Magazine. Follow us and we'll follow back!

SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You'll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips.

SHAPE Magazine offers the latest health, fitness, beauty and fashion news. You'll find monthly strength and cardio workouts, strategies to help you eat right and motivational tips.

SHAPE is dedicated to helping you live a healthy and happy life! Shape your life. Eat right. Get Fit.

http://www.shape.com/
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